What ARIA does
A full coach. Not a logbook.
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AI coach
ARIA builds a program around your goal, experience, schedule and equipment — then adapts it as you train and check in each week.
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Adaptive workouts
Live session guidance with set logging, rest timers, progressive-overload suggestions and PR tracking. Every workout knows what you lifted last time.
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Verified meal plans
Meals generated for your macros and preferences, verified against the USDA nutrition database — respecting your diet style and allergies.
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Transformation story
Weekly check-ins with photos and weight become a story-style reveal of your progress — your own personal wrapped, every block.